Body Sport 19 Inch Balance Disc Core Trainer

Body Sport 19 Inch Balance Disc Core Trainer Review

Body Sport 19 Inch Balance Disc Core Trainer Feature

• Inflatable balance disc cushion helps shape and tone your lower body
• Promotes core stability and strengthening
• On the ground the Fit Disc can be used in conjunction with numerous workouts including crunches, push-ups and squats to improve balance and strengthen your stabilizer muscles
• Learning to react, recover and find balance equilibrium is the goal of balance training, core ab and back stimulation.

Body Sport balance disc is our most economical and versatile balance trainer. Since the air is shifting within the disc the user recruits stabilizing muscles whether seated or standing. The user is constantly presented with a slightly changing and ever unstable surface. Learning to react, recover and find balance equilibrium is the goal of balance training, core ab and back stimulation.