GoFit Core Disk

GoFit Core Disk Review

GoFit Core Disk Feature

• Full-body training tool inflates or deflates for varied levels of difficulty
• Adjusts easily with standard ball pump and needle
• Great tool for rehabilitation exercises
• Core disk measures 13 inches in diameter

Develop your stability and core strength with Katrina Hodgson and Karena Dawn using the Core Disk. This package includes one Core Disk with a smooth surface and a reflexology surface. Labeled exercise positions are imprinted directly on the Core Disk for quick reference. Made of soft rubber, the Core Disk allows adjustable levels of difficulty with inflation or deflation. Additionally, it has a smooth/textured side as well as a reflexology side.

Fitness icon Jane Fonda teams-up with GoFit to proudly re-introduce Jane Fonda's Workout with an all-new product line. After 30 years, a new generation can experience Jane's award-winning workouts. Jane Fonda's workout has a stellar new cast of trainers, showing you all the right moves , with equipment designed to get results.

About Team Fonda
Jane Fonda created Workout thirty years ago and is excited to bring it to the next generation with the help of Team Fonda. Members of Team Fonda are respected leaders with unique and specialized backgrounds and workouts to provide a fitness routine to fit individual needs.

Fitness and Lifestyle personalities Katrina Hodgsons (BS Health Sciences, NASM, AFAA, AAAI Certified Trainer, nutritionist) and Karena Dawn (triathlete, personal trainer and nutritionist) are the new generation of fitness and health. Founders of the Los Angles based fitness movement Tone It Up, this dynamic duo is making waves with their fresh and fun approach to fitness and weight loss. Tone It Up is a multi-platform health and fitness lifestyle brand, that began as an online resource for women seeking fun, accessible health, nutrition, and fitness content. Tone It Up has expanded to over 14 million viewers, making Katrina & Karina the most sought out fitness experts online. This success led them to launch their own fitness , as well as a private training studio headquartered in Hermosa Beach. They are thrilled to be named the future of fitness by legendary actress and fitness icon, Jane Fonda.

What's in the Box?

• 1 Core Disk, 15-inch diameter
• 1 Air needle

GoFit's new Core Disk training session is a great to help challenge your body in new ways during your workout routine. The Core Disk can be easily inflated or deflated to change the level of difficulty. Work your core muscles as well as your upper and lower body for balance training, push-ups, sit-ups, and much more.